How many times in a day do you feel drowsy? How many days you wake up feeling tired? A definite conclusion may be that your Chakras are not aligned. But going into the details of the topic, it is necessary to know that everything regarding the subject is not spiritual.
Some of them include mental psychosis as well. Mental health and physical health go side by side. Chakra Healing Therapy is there to guide you through the process.
What are Chakras?
The first question which comes to your mind is, what is a chakra. Chakras are the centre of your body where the energy of your whole body is concentrated. Like in Sanskrit, it means wheel or disk, Chakras are the spinning wheels of energy in your body through which your body could fully function.
How many types of Chakras are there?
Though there are hundreds of Chakras, seven of them are truly important. They are:
- Root chakra – This Chakra is also known as Muladhara. The message of this Chakra is ‘I desire’. Chakra Healing Therapy Center provide dancing, jogging or jumping classes since Muladhara is increased if one performs these exercises. Colour associated with this Chakra is red.
- Sacral Chakra – Also known as Svadhistana, the message of this Chakra is ‘I desire’. Sacral Chakra will be increased tremendously if you follow your dreams. It is directly related to one’s sexuality. Belly dancing and yoga are functional exercises to elate this Chakra.
- Solar Plexus Chakra – Also known as Manipura, this Chakra follows the message ‘I control’. If you control your destiny, this Chakra will automatically be elated.
- Heart Chakra – This Chakra is also known as ‘Anahata’. The message associated with this chapter is ‘I love’. Listen to your heart to keep this Chakra in check. Be open to love. Chakra Healing Therapyguides to achieve a high level of Heart Chakra.
- Throat Chakra – Also known as Vidhuddha, this Chakra delivers the message, ‘I express’. Express your voice, do not suppress to increase this Chakra in your body. Try to speak the truth, sing and express your love to maximise throat Chakra.
- Third eye Chakra – Colour associated with this Chakra is indigo. Another name of this Chakra is Ajna. Chakra Healing Therapy Center provides meditation and visualisation to maximise this Chakra. The message associated with this Chakra is, ‘I am the witness’. Through meditation learn to be open to the guidance inside you.
- Crown Chakra – Associated colour of this Chakra violet. The message it delivers is, ‘I am that I am’. This Chakra represents the space and connection with your spirit. To achieve this Chakra fully, you must clear your mind and consciousness completely.
Must-Know before Opting a Chakra Healing Therapy Centre
Chakra Healing Therapy helps you achieve all the chakras in your body by providing several different exercise classes and Reiki massages. They help you meditate and be in control of your own body and destiny. If you want to feel rejuvenated in your life just like when you were a child, then this centre will be very beneficial to you.
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